Fish Parmesan

Fish Parmesan

Ingredients :
- 5 lbs whiting fish -
- Olive oil, light -
- 1 lb pkg Mozzarella cheese slices, low-fat -
- 1 jar tomato sauce -
- Spike (All Natural All Purpose Seasoning) -
- Oregano -
- Pepper and salt to taste -
- Fresh garlic cloves, sliced thin -

How to Prepare :
1. Add Olive oil to the bottom of your casserole dish. Place your fish in the casserole dish, seasoned with Spike, oregano, salt, and pepper. Lay your fresh garlic slices on each fish fillet. Sprinkle olive oil over the fish and bake until an even light brown topping forms. Lay the cheese slices on top of the fish, sprinkle the oregano on top of the cheese and pour the tomato sauce on top of the fish.
2. Bake until cheese has melted, cooled and serve with your favorite side dish.


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